CookOut Nutrition Menu 2025 | Calories & Information Guide

If you are a health-conscious person and want to know the nutritional value of everything you eat at CookOut, and want a complete CookOut nutritional guide, then you are at the right place. Here, we have provided the CookOut nutrition information for every food item available at CookOut.  Our CookOut Nutrition menu includes the calory…

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If you are a health-conscious person and want to know the nutritional value of everything you eat at CookOut, and want a complete CookOut nutritional guide, then you are at the right place. Here, we have provided the CookOut nutrition information for every food item available at CookOut. 

Our CookOut Nutrition menu includes the calory and nutrition information of all the food items available at CookOut. For prices and combos, visit CookOut menu.

The Cookout nutrition chart is given below, in which CookOut milkshake nutrition information, sauce calories, CookOut chicken wrap nutrition info, and nutrition of many other items are present. You can also visit our CookOut sides menu and CookOut Allergen Menu.

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Calories: 

Calories are a measure of the amount of energy present in food or drink. By knowing your calories, you can balance your diet easily. In CookOut nutrition menu, we have mentioned the calories of all food items

Proteins:

Proteins are essential components of the body and are needed for the growth and development of the body.  CookOut offers various styles of hamburgers, chicken breasts, and other meat dishes, providing the body with protein. 

Fats:

Our body needs some amount of fat for its growth, but excessive intake of fat is harmful. CookOut offers many dishes that are low in fat.

Carbohydrates:

Carbohydrates are sugars, starches, and dietary fibers present in our bodies. They break down in the body to provide energy. Too much consumption of these leads to obesity, so you should be careful while taking them.

Fibers:

Fibre is very beneficial for your health. CookOut veg options are best for fiber intake.

Nutrients

There are 534 calories in it.

CookOut milkshake calories are in range of 500 to 900. 

The small CookOut hamburger calories are 245.

There are about 449 calories in it.

CookOut uses vegetable oil for frying and cooking purposes.

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